A MONTHLY VIRTUAL CAMPFIRE TO IGNITE YOUR MIND, BODY & SOUL

SAVE YOUR SPOT - PARTICIPANT FORM

ABOUT: Join our monthly Campfire Chats to ignite your goals, your growth and your mindset through expansion of the mind, body and soul! Couple that with a supportive online community and ongoing biweekly email inspiration to ignite your fire within! 

MEET YOUR GUIDES: Led by the wisdom of somatic psychotherapist Darlene Egelhoff (MA, LPC, LAC) and energy and enthusiasm of mindset and accountability coach Erica Rasmussen.  

TIME/LOCATION: Join us the third Tuesday of Every Month at 6 PM MST on Zoom.

JOIN: Please complete participant form here. 

COST: Annual subscription is $275 and monthly subscription is $25. 

QUESTIONS? Email erica@sparkyourspark.com or call 860.690.0408.

 Unlock your true potential, rise and thrive with Spark Your Ascent an empowering online group where personal growth meets deep healing. Guided by the dynamic synergy of a motivational life coach and a somatic trauma therapist, we help you understand why you think and act the way you do, break free from old patterns, heal from the past, and step into your full potential. Through an integrative, holistic, and inspirational approach, you’ll gain the tools to cultivate self-awareness, resilience, and alignment with your highest self. It’s time to step into the life you’ve always dreamed of—supported, empowered, and unstoppable. Join us and rise to your fullest potential!

* Resourcing: Learning how to recognize our Internal/External/Spiritual resources

* Parts of Self

* Boundaries

* Understanding Fight/Flight/Freeze

* Understanding trauma and the role it plays in our lives.

* Imagery, why and how

* Nature as an ally and resource

* Spirituality, what is it how do I get it

* Mental Health Nutrition

* Flow State, what is it how do I get it?

* Ideal Self

* Life purpose, Soul Call